Pregnancy Preparation
Workshop

A 3-hour workshop for expectant parents sharing tips for optimal baby and mother positioning with partner support

ABOUT

Pregnancy Preparation Workshop

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A 3-hour workshop for expectant parents sharing tips for optimal baby and mother positioning with partner support. Couples create a toolbox and are given selfcare guidance for their big day.

Educate couples about anatomy, relaxation techniques, pregnancy release work, active labour and birth positioning to optimise fetal positioning and create a toolbox for couples.

THE AIM OF THE

PREGNANCY PREPARATION

The workshop is designed to equip expectant parents with the tools and knowledge to support a more positive birth experience. Through practical guidance and partner support, the session aims to promote:

  • Comfort during pregnancy

  • Smoother, efficient labour

  • Shorter pushing stage

  • Healthy postnatal recovery

  • Empowerment

Contact Us

I’d love to hear from you. Whether you’re preparing for pregnancy, navigating birth, or settling into postpartum life, I’m here to support you. Please fill out the form below or reach out directly with any questions — and I’ll be in touch soon.